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Stewed Light or Dark Turkey Meat

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
Energy
200 kj
48 kcal
Protein
7.53g
Carbohydrates
0g
Sugar
0g
Fat
1.74g
Saturated Fat
0.474g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.545g
Cholesterol
24mg
Fibre
0g
Sodium
77mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.74g
Carbs
0g
Prot
7.53g
There are 48 calories in 1 medium slice of Stewed Light or Dark Turkey Meat.
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 24
1 oz, boneless (yield after cooking) 34
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 oz, boneless 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 72
1 serving (85 g) 145
100 g 171
1 cup diced 231

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Stewed Light or Dark Turkey Meat (Skin Eaten)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Roll (Light and Dark Meat)
Turkey Dark Meat (Young Turkey)
  View More
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