You First Banting Rusks Calories and Nutritional Information

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per 3 slices (80g) - Calories: 305kcal | Fat: 25.00g | Carbs: 2.50g | Prot: 13.00g Nutrition Facts - Similar

per 2 crackers (10g) - Calories: 25kcal | Fat: 1.90g | Carbs: 0.90g | Prot: 0.90g Nutrition Facts - Similar

per 100g - Calories: 501kcal | Fat: 28.70g | Carbs: 46.00g | Prot: 9.80g Nutrition Facts - Similar

per 1 rusk (45g) - Calories: 190kcal | Fat: 13.00g | Carbs: 13.00g | Prot: 4.50g Nutrition Facts - Similar

per 1 rusk (33g) - Calories: 149kcal | Fat: 5.80g | Carbs: 19.00g | Prot: 3.90g Nutrition Facts - Similar

Double Bran Rusks (SPAR)

per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 120kcal | Fat: 2.82g | Carbs: 19.08g | Prot: 3.42g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 130kcal | Fat: 5.30g | Carbs: 18.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 89kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.70g Nutrition Facts - Similar

Muesli Lite Rusks (Ouma)

per 1 rusk (30g) - Calories: 111kcal | Fat: 2.40g | Carbs: 21.00g | Prot: 2.80g Nutrition Facts - Similar

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