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71 to 80 of 601
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal ,
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Nutrition Facts
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal ,
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Nutrition Facts
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal ,
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Nutrition Facts
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal ,
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Nutrition Facts
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal ,
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Nutrition Facts
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Creamy Spinach with Butternut & Feta
(Checkers)
per 100g - Calories: 99kcal | Fat: 7.20g | Carbs: 3.00g | Prot: 3.00g
Nutrition Facts
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Spinach, Feta & Butternut Barley Risotto
(Woolworths)
per 100g - Calories: 115kcal | Fat: 6.20g | Carbs: 9.60g | Prot: 3.60g
Nutrition Facts
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Butternut, Creamy Spinach & Feta Bake
(Pick n Pay)
per 100g - Calories: 96kcal | Fat: 5.50g | Carbs: 7.00g | Prot: 3.80g
Nutrition Facts
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Spinach, Feta & Butternut Barley Risotto
(Woolworths)
per 1 pack (400g) - Calories: 459kcal | Fat: 24.80g | Carbs: 38.40g | Prot: 14.40g
Nutrition Facts
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Creamed Spinach Feta & Sweet Butternut
(Woolworths)
per 100g - Calories: 87kcal | Fat: 5.50g | Carbs: 5.50g | Prot: 3.00g
Nutrition Facts
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