Parmalat Plain Full Cream Cottage Cheese Smooth Calories and Nutritional Information

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Full Cream Plain Cottage Cheese Smooth (Woolworths)

per 100g - Calories: 181kcal | Fat: 15.40g | Carbs: 3.00g | Prot: 8.10g Nutrition Facts - Similar

per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes: 1 stick - 219kcal , 1 long type - 219kcal , 1 mini - 59kcal , more... Nutrition Facts - Similar

Plain Pancakes

per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal , more... Nutrition Facts - Similar

Plain Yoghurt (Lowfat)

per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes: 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Microwaved Plain Waffle (Frozen)

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more... Nutrition Facts - Similar

Plain Corn Chips

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Fruit)

per 100 g - Calories: 77kcal | Fat: 1.25g | Carbs: 7.53g | Prot: 8.99g
Other sizes: 1 cup - 174kcal , 1 serving - 87kcal , more... Nutrition Facts - Similar

Low Sodium Lowfat Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Lactose Reduced Lowfat Cottage Cheese

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , more... Nutrition Facts - Similar

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