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Fried Breaded Squid
per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Prot: 1.71g
Other sizes:
1 cup of - 296kcal
, 1 serving - 167kcal
, 100 g - 197kcal
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Nutrition Facts - Similar
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Fried Breaded Soybean Curd
per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Prot: 2.26g
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Nutrition Facts - Similar
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Fried Veal Chop
per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Prot: 21.04g
Other sizes:
1 medium - 293kcal
, 1 medium, breaded - 348kcal
, 1 large - 373kcal
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Nutrition Facts - Similar
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Grilled or Baked Breaded or Floured Pork Steak or Cutlet
per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g
Other sizes:
1 oz, boneless - 76kcal
, 1 cup of diced - 360kcal
, 1 oz, with bone (yield after cooking, bone removed) - 48kcal
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Nutrition Facts - Similar
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Stewed Pork Chop
per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes:
1 medium - 217kcal
, 1 large - 315kcal
, 1 cup of diced - 320kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 lb - 1116kcal
, 100 g - 246kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 524kcal | Fat: 31.11g | Carbs: 7.51g | Prot: 50.08g
Other sizes:
1 unit - 314kcal
, 1 lb - 1293kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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Chicken Leg Meat and Skin (Floured, Fried, Cooked)
per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
Other sizes:
1 unit - 170kcal
, 1 lb - 1152kcal
, 100 g - 254kcal
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Nutrition Facts - Similar
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Breaded or Floured Venison/Deer Steak
per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes:
1 oz, boneless (yield after cooking) - 56kcal
, 1 oz, boneless - 64kcal
, 1 cup of diced - 315kcal
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Nutrition Facts - Similar
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