per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup - 216kcal , 1 serving - 108kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g
Other sizes: 1/2 cup - 208kcal , 1 box - 136kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 frozen waffle - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Prot: 2.85g
Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal , 1 round (18 cm dia) - 232kcal , 1 square (23 cm square) - 620kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 227kcal | Fat: 8.16g | Carbs: 19.11g | Prot: 18.54g
Other sizes: 1 cup - 99kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes: 1 serving - 122kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g
Other sizes: 1 serving - 108kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.5g | Carbs: 6.3g | Prot: 2.7g
Other sizes: 1 package yields - 182kcal , 1 serving - 96kcal , more...    Nutrition Facts - Similar