| Food database and calorie counter |
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Graham Crackers (Plain or Honey, Includes Cinnamon)
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Nutrition Facts
Serving Size
1 cracker (6.5 cm square)
Energy
124 kj
30 kcal
Protein
0.48g
Carbohydrates
5.38g
Sugar
2.18g
Fat
0.71g
Saturated Fat
0.106g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.286g
Cholesterol
0mg
Fibre
0.2g
Sodium
42mg
Potassium
9mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (21%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.71g
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Carbs
5.38g
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Prot
0.48g
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| There are 30 calories in 1 Graham Cracker (Plain or Honey, Includes Cinnamon). |
| Calorie Breakdown: 21% fat, 72% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Biscuits:
See also:
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