Checkers Lean Beef Mince Calories and Nutritional Information

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Sliced Ham (Extra Lean)

per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g , more... Nutrition Facts - Similar

Veal Ribs (Lean Only)

per 100 g - Calories: 120kcal | Fat: 3.89g | Carbs: 0.0g | Prot: 19.97g , more... Nutrition Facts - Similar

Veal Shank (Lean Only)

per 100 g - Calories: 108kcal | Fat: 2.83g | Carbs: 0.0g | Prot: 19.28g , more... Nutrition Facts - Similar

Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only Eaten)

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes: 1 medium - 149kcal , 1 small - 64kcal , 1 large - 205kcal , more... Nutrition Facts - Similar

Beef Heart

per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g , more... Nutrition Facts - Similar

Beef Kidneys

per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g , more... Nutrition Facts - Similar

Beef Suet

per 100 g - Calories: 854kcal | Fat: 94.0g | Carbs: 0.0g | Prot: 1.5g , more... Nutrition Facts - Similar

Beef Tripe

per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 12.07g , more... Nutrition Facts - Similar

Lean or Extra Lean Minced Beef Meatballs

per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Prot: 3.57g
Other sizes: 1 medium meatball - 74kcal , 1 large meatball - 111kcal , 1 cocktail meatball - 18kcal , more... Nutrition Facts - Similar

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