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Chicken Breast Meat and Skin
per 1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Prot: 18.14g
Other sizes: 1/2 breast, bone removed - 249kcal , 100 g - 172kcal ,
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Chicken Thigh Meat and Skin
per 1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 120kcal | Fat: 8.69g | Carbs: 0.00g | Prot: 9.84g
Other sizes: 1 thigh, bone removed - 198kcal , 100 g - 211kcal ,
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Chicken Meat and Skin (Capons)
per 1/2 capon, bone removed - Calories: 2256kcal | Fat: 164.55g | Carbs: 0.00g | Prot: 180.94g
Other sizes: 1 unit - 695kcal , 1 lb - 1061kcal , 100 g - 234kcal ,
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Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
per 1 meal - Calories: 296kcal | Fat: 7.16g | Carbs: 41.85g | Prot: 15.99g
Other sizes: 1 serving - 296kcal , 100 g - 116kcal ,
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Chicken Meat and Skin (Roasting)
per 100 g - Calories: 216kcal | Fat: 15.85g | Carbs: 0.0g | Prot: 17.14g ,
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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g ,
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Sour Cream (Reduced Fat, Cultured)
per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g
Other sizes: 1 cup - 327kcal , 100 g - 135kcal ,
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French Salad Dressing (Reduced Fat)
per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g ,
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Ranch Salad Dressing (Reduced Fat)
per 1 tbsp - Calories: 33kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g ,
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Smooth Peanut Butter (Reduced Fat)
per 100 g - Calories: 520kcal | Fat: 34.0g | Carbs: 35.65g | Prot: 25.9g ,
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Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
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