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211 to 220 of 1000
Baked Breaded or Battered Catfish
per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes:
1 oz, boneless - 71kcal
, 1 oz, boneless (yield after cooking) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 45kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Cod
per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes:
1 small Pacific - 384kcal
, 1 large Atlantic - 1730kcal
, 1 cup of flaked - 268kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 56kcal
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Nutrition Facts - Similar
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Flour Tortillas (without Added Calcium)
per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g
Other sizes:
1 tortilla - 234kcal
, 1 tortilla - 380kcal
, 1 tortilla - 159kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes:
1 serving - 170kcal
, 100 g - 200kcal
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Nutrition Facts - Similar
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Baked or Grilled Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Prot: 5.00g
Other sizes:
1 cup of flaked - 185kcal
, 1 oz, boneless - 39kcal
, 1 oz, with bone (yield after cooking, bone removed) - 20kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 tilapia fillet - 206kcal
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Baked or Grilled Sea Bass
per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes:
1 serving - 126kcal
, 100 g - 148kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Skinless
per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g
Other sizes:
1 thin slice - 18kcal
, 1 oz, boneless - 72kcal
, 1 cup of diced - 343kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 oz, boneless - 55kcal
, 1 cup of diced - 263kcal
, 1/2 small - 164kcal
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Nutrition Facts - Similar
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