per 1 serving - Calories: 189kcal | Fat: 11.72g | Carbs: 0.35g | Prot: 19.18g
Other sizes: 1 cup of flaked - 302kcal , 1 oz, boneless - 63kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes: 1 cup of cooked - 205kcal , 1 cup, dry, yields - 795kcal , 1 strip or slice - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g
Other sizes: 1 medium - 134kcal , 1 small - 73kcal , 1 cup of mashed - 232kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1/2 chicken - 709kcal , 1 cup of diced - 320kcal , 1 medium piece - 147kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 1 squid - 373kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 8kcal | Fat: 0.25g | Carbs: 0.06g | Prot: 1.22g
Other sizes: 1 tiny - 2kcal , 1 small - 6kcal , 1 cup of - 223kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 cup of flaked - 166kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Prot: 30.02g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar