Pork Steak or Cutlet (Lean and Fat Eaten) Calories and Nutritional Information

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21 to 30 of 2000

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 oz, boneless - 40kcal , 1 cup of cooked, diced - 280kcal , more... Nutrition Facts - Similar

Fried Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 medium - 226kcal , 1 large - 326kcal , 100 g - 279kcal , more... Nutrition Facts - Similar

Fried Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless (yield after cooking) - 63kcal , more... Nutrition Facts - Similar

Braised Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless - 86kcal , more... Nutrition Facts - Similar

Pork (Lean Only Eaten)

per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes: 1 oz, boneless, raw, lean only - 42kcal , 1 oz, boneless, cooked, lean only - 60kcal , 1 oz, with bone - 30kcal , more... Nutrition Facts - Similar

Grilled Veal Cutlet or Steak (Lean Only Eaten)

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 cup of diced - 243kcal , 1 oz, boneless, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , more... Nutrition Facts - Similar

Pork Roast (Lean and Fat Eaten)

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 cup of diced - 331kcal , more... Nutrition Facts - Similar

Pork Chop (Lean Only Eaten)

per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 small or thin cut - 92kcal , 1 medium - 168kcal , 1 large - 245kcal , more... Nutrition Facts - Similar

Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 serving - 199kcal , 1 medium - 372kcal , more... Nutrition Facts - Similar

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