per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Prot: 25.01g
Other sizes: 1/2 medium - 162kcal , 1 thin slice - 13kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 31kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes: 1 medium - 111kcal , 1 large - 150kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes: 1 large - 209kcal , 1 medium - 160kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 240kcal | Fat: 0.28g | Carbs: 52.54g | Prot: 9.30g
Other sizes: 1 small scoop/dip - 80kcal , 1 medium scoop/dip - 120kcal , 1 large scoop/dip - 160kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 115kcal | Fat: 4.95g | Carbs: 0g | Prot: 16.59g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 43kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes: 1 large - 55kcal , 1 medium - 43kcal , 1 oz, with bone (yield after bone and skin/coating removed) - 17kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 390kcal | Fat: 1.00g | Carbs: 61.00g | Prot: 3.20g    Nutrition Facts - Similar

per 4 dates (28g) - Calories: 109kcal | Fat: 4.30g | Carbs: 17.00g | Prot: 0.90g    Nutrition Facts - Similar

per 1 serving (10g) - Calories: 19kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100g - Calories: 49kcal | Fat: 0.50g | Carbs: 12.00g | Prot: 0.20g    Nutrition Facts - Similar