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Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1004 kj
240 kcal
Protein
9.3g
Carbohydrates
52.54g
Sugar
45.64g
Fat
0.28g
Saturated Fat
0.175g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.074g
Cholesterol
4mg
Fibre
1.9g
Sodium
128mg
Potassium
424mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (1%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
0.28g
Carbs
52.54g
Prot
9.3g
There are 240 calories in 1 cup of Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 1% fat, 84% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 80
1 medium scoop/dip 120
1 serving (93 g) 120
100 g 129
1 large scoop/dip 160
1 cup 240

Related types of Frozen Yogurt:

Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Whole Milk Frozen Yoghurt
Frozen Yoghurt
Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Frozen Yoghurt (Flavors Other Than Chocolate)
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Frozen Flavoured Yoghurt (Other Than Chocolate)
  View More
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