Grilled or Baked Beef Steak Calories and Nutritional Information

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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 247kcal | Fat: 18.51g | Carbs: 0.0g | Prot: 18.8g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Baked or Grilled Salmon (No Salt Added)

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more... Nutrition Facts - Similar

Steak Tartare (Raw Minced Beef and Egg)

per 100 g - Calories: 210kcal | Fat: 14.56g | Carbs: 0.63g | Prot: 17.78g
Other sizes: 1 serving - 353kcal , 1 cup - 470kcal , more... Nutrition Facts - Similar

Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 large - 685kcal , more... Nutrition Facts - Similar

Baked Beans with Pork (Canned)

per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 191kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 17.77g
Other sizes: 1 serving - 232kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 140kcal | Fat: 5.37g | Carbs: 0.00g | Prot: 21.56g
Other sizes: 1 serving - 145kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 141kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 22.19g
Other sizes: 1 serving - 139kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Related searches for: **Grilled or Baked Beef Steak**
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