Banting Revolution Cauliflower Mash Calories and Nutritional Information

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per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Prot: 5.16g
Other sizes: 1 cup, dry, yields - 867kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Cornmeal Mush made with Milk

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more... Nutrition Facts - Similar

Instant Mash Potato (Smash)

per 100g - Calories: 316kcal | Fat: 1.00g | Carbs: 63.00g | Prot: 9.00g Nutrition Facts - Similar

Carbon Clever Cauliflower Mash & Mixed Green Veg (Woolworths)

per 1 serving (270g) - Calories: 188kcal | Fat: 12.70g | Carbs: 8.00g | Prot: 7.30g Nutrition Facts - Similar

Butternut Mash (Woolworths)

per 100g - Calories: 79kcal | Fat: 5.30g | Carbs: 5.00g | Prot: 2.80g Nutrition Facts - Similar

Cauliflower (Woolworths)

per 100g - Calories: 32kcal | Fat: 0.20g | Carbs: 3.40g | Prot: 1.80g Nutrition Facts - Similar

Bangers & Mash (Woolworths)

per 1 serving (400g) - Calories: 546kcal | Fat: 36.80g | Carbs: 26.80g | Prot: 23.60g Nutrition Facts - Similar

Original Mash (Woolworths)

per 100g - Calories: 352kcal | Fat: 1.20g | Carbs: 71.00g | Prot: 8.60g Nutrition Facts - Similar

Potato Mash (Nu Veg)

per 1 serving (100g) - Calories: 125kcal | Fat: 7.30g | Carbs: 10.70g | Prot: 3.30g Nutrition Facts - Similar

Beef Frikkadels & Mash (Woolworths)

per 1 serving (220g) - Calories: 200kcal | Fat: 7.80g | Carbs: 19.00g | Prot: 9.90g Nutrition Facts - Similar

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