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Smash

Instant Mash Potato

Nutrition Facts
Serving Size
100 g
per serve
Energy
1323 kj
316 kcal
Protein
9.00g
Carbohydrates
63.00g
Sugar
2.30g
Fat
1.00g
Cholesterol
3mg
Fibre
7.2g
Sodium
1746mg
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Last updated: 26 Mar 21 02:49 AM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
316
Fat
1g
Carbs
63g
Prot
9g
There are 316 calories in 100 g of Smash Instant Mash Potato.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

More products from Smash:

Original Fat Free
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Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
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