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Plain Cultured Coconut
(Yokos)
per 100g - Calories: 170kcal | Fat: 16.80g | Carbs: 2.87g | Prot: 1.83g
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Cultured Coconut Drink
(Yokos)
per 100ml - Calories: 103kcal | Fat: 10.50g | Carbs: 1.20g | Prot: 1.30g
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Plain Cultured Almond
(Yokos)
per 100g - Calories: 111kcal | Fat: 10.00g | Carbs: 3.00g | Prot: 1.80g
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Plain Cultured Hazelnut
(Yokos)
per 100g - Calories: 98kcal | Fat: 9.33g | Carbs: 1.60g | Prot: 1.75g
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Coconut Yoghurt Alternative
(Yokos)
per 100g - Calories: 167kcal | Fat: 16.20g | Carbs: 4.00g | Prot: 0.80g
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Sour Cream (Cultured)
per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Prot: 0.38g
Other sizes: 1 cup - 492kcal , 100 g - 214kcal ,
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g ,
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Plain Croutons
per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g ,
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Buttermilk (Reduced Fat, Cultured)
per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Prot: 4.24g
Other sizes: 1 cup - 137kcal , 100 g - 56kcal ,
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