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Plain Matzo

Nutrition Facts
Serving Size
1 matzo
per serve
Energy
463 kj
111 kcal
Protein
2.8g
Carbohydrates
23.44g
Sugar
0.08g
Fat
0.39g
Saturated Fat
0.063g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Fibre
0.8g
Sodium
1mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
0.39g
Carbs
23.44g
Prot
2.8g
There are 111 calories in 1 Plain Matzo.
Calorie Breakdown: 3% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1/2 oz 56
1 matzo 111
100 g 395

Related types of Crackers:

Saltine Crackers
Crackers
Cheese Crackers
Oyster Crackers
Wheat Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
Other related foods
Snacks

See also:

Matzo Crackers
Low Sodium Matzo Crackers
Matzo Fritters
Matzo Ball
Egg Matzo
  View More
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