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Sardines in Olive Oil
(Pick n Pay)
per 100g - Calories: 238kcal | Fat: 16.90g | Carbs: 3.00g | Prot: 21.80g
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Sardines in Water
(Pick n Pay)
per 100g - Calories: 207kcal | Fat: 14.20g | Carbs: 3.00g | Prot: 19.80g
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Extra Virgin Olive Oil
(Pick n Pay)
per 100ml - Calories: 804kcal | Fat: 91.00g | Carbs: 3.00g | Prot: 0.30g
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Olive Oil Cooking Spray
(Pick n Pay)
per 100g - Calories: 788kcal | Fat: 87.40g | Carbs: 4.00g | Prot: 0.30g
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Portuguese Sardines with Vegetable Oil & Salt Added
(Pick n Pay)
per 100g - Calories: 153kcal | Fat: 9.30g | Carbs: 2.00g | Prot: 20.30g
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Olive Ciabatta
(Pick n Pay)
per 100g - Calories: 276kcal | Fat: 3.40g | Carbs: 48.00g | Prot: 10.20g
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Light Meat Tuna Pieces in Soya Oil
(Pick n Pay)
per 1 pouch (85g) - Calories: 160kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 21.00g
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Canola Oil
(Pick n Pay)
per 100ml - Calories: 809kcal | Fat: 91.40g | Carbs: 3.00g | Prot: 0.30g
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Reduced Oil Mayonnaise
(Pick n Pay)
per 1 serving (15g) - Calories: 41kcal | Fat: 3.90g | Carbs: 2.00g | Prot: 0.00g
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Coconut Oil Cooking Spray
(Pick n Pay)
per 1 serving (3ml) - Calories: 20kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 0.00g
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