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Blueberry Syrup
(Lean Gourmet)
per 100g - Calories: 8kcal | Fat: 0.17g | Carbs: 1.50g | Prot: 0.08g
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Pancake Syrup
(Lean Gourmet)
per 100ml - Calories: 5kcal | Fat: 0.10g | Carbs: 1.00g | Prot: 0.10g
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Caramel Syrup
(Lean Gourmet)
per 100ml - Calories: 9kcal | Fat: 0.13g | Carbs: 1.92g | Prot: 0.08g
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Gourmet Lean Beef Burgers
(Pick n Pay)
per 100g - Calories: 174kcal | Fat: 11.60g | Carbs: 1.00g | Prot: 17.00g
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Blueberry Muffins
per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g
Other sizes: 1 mini - 47kcal , 1 small - 183kcal , 1 large - 385kcal ,
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Bison Meat (Lean Only)
per 100 g - Calories: 109kcal | Fat: 1.84g | Carbs: 0.0g | Prot: 21.62g ,
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Blueberry Pancakes
per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Prot: 2.32g
Other sizes: 1 pancake - 171kcal , 100 g - 222kcal ,
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Blueberry Pie
per 1 piece - Calories: 360kcal | Fat: 17.49g | Carbs: 49.24g | Prot: 3.97g ,
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Veal Sirloin (Lean Only)
per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g ,
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Sliced Ham (Extra Lean)
per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g ,
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