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Fish Fingers
(Cape Point)
per 100g - Calories: 196kcal | Fat: 8.60g | Carbs: 17.90g | Prot: 11.40g
Nutrition Facts
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Crumbed Fish Cakes
(Cape Point)
per 100g - Calories: 222kcal | Fat: 10.00g | Carbs: 22.50g | Prot: 9.80g
Nutrition Facts
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Cape Cod
per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal ,
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Groundcherries (Cape-Gooseberries or Poha)
per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g ,
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Fish Fingers
per 1 stick - Calories: 37kcal | Fat: 1.44g | Carbs: 3.62g | Prot: 2.25g ,
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Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 331kcal | Fat: 29.09g | Carbs: 0.0g | Prot: 16.12g ,
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Nutrition Facts
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g ,
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Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 162kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 20.01g ,
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
per 1 piece - Calories: 1159kcal | Fat: 90.20g | Carbs: 0.00g | Prot: 81.01g
Other sizes: 1 lb - 1583kcal , 100 g - 349kcal ,
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Fish Stock
per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g ,
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