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Seafood Mix
(Breco Seafoods)
per 100g - Calories: 64kcal | Fat: 1.20g | Carbs: 4.40g | Prot: 8.80g
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Squid Tentacles
(Breco Seafoods)
per 100g - Calories: 61kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 11.00g
Nutrition Facts
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Prawn Meat
(Breco Seafoods)
per 100g - Calories: 70kcal | Fat: 0.90g | Carbs: 2.00g | Prot: 15.40g
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All Purpose Shrimp
(Breco Seafoods)
per 100g - Calories: 39kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 8.50g
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Seafood Salad
per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal ,
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Seafood Curry
per 1 cup - Calories: 225kcal | Fat: 8.55g | Carbs: 7.15g | Prot: 29.07g
Other sizes: 100 g - 94kcal , 1 serving - 225kcal ,
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Seafood Laksa
per 1 cup - Calories: 298kcal | Fat: 8.18g | Carbs: 38.35g | Prot: 18.71g
Other sizes: 1 serving - 298kcal , 100 g - 124kcal ,
more...
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Seafood Souffle
per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal ,
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Seafood Risotto
per 1 cup - Calories: 320kcal | Fat: 5.71g | Carbs: 50.96g | Prot: 14.24g
Other sizes: 1 serving - 320kcal , 100 g - 133kcal ,
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Seafood Pancake
per 100 g - Calories: 186kcal | Fat: 6.18g | Carbs: 25.19g | Prot: 7.00g
Other sizes: 1 piece - 447kcal , 1 serving - 223kcal ,
more...
Nutrition Facts
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