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Seafood Curry

Nutrition Facts
Serving Size
1 cup
per serve
Energy
943 kj
225 kcal
Protein
29.07g
Carbohydrates
7.15g
Sugar
1.42g
Fat
8.55g
Saturated Fat
1.439g
Trans Fat
0.014g
Polyunsaturated Fat
3.814g
Monounsaturated Fat
2.259g
Cholesterol
175mg
Fibre
1.1g
Sodium
612mg
Potassium
557mg
Last updated: 12 May 20 10:26 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (35%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
8.55g
Carbs
7.15g
Prot
29.07g
There are 225 calories in 1 cup of Seafood Curry.
Calorie Breakdown: 35% fat, 13% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 cup 225
1 serving (240 g) 225

Related types of Curries:

Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Curry Powder
Lamb Curry
  View More Curries Nutritional Info

Related types of Seafood:

Crab
Octopus
Lobster
Mussels
Shrimp (Cooked)
Clams
  View More Seafood Nutritional Info

See also:

You searched for Seafood Curry. Did you mean:
Chickpea Curry
Tomato Curry
Seafood Risotto
Curry Rice
Cauliflower Curry
  View More
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