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Seafood Curry

Nutrition Facts
Serving Size
1 cup
per serve
Energy
943 kj
225 kcal
Protein
29.07g
Carbohydrates
7.15g
Sugar
1.42g
Fat
8.55g
Saturated Fat
1.439g
Trans Fat
0.014g
Polyunsaturated Fat
3.814g
Monounsaturated Fat
2.259g
Cholesterol
175mg
Fibre
1.1g
Sodium
612mg
Potassium
557mg
Last updated: 12 May 20 10:26 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (35%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
8.55g
Carbs
7.15g
Prot
29.07g
There are 225 calories in 1 cup of Seafood Curry.
Calorie Breakdown: 35% fat, 13% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (240 g) 225
1 cup 225

Related types of Curries:

Curry Powder
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Lamb Curry
Beef Curry
  View More Curries Nutritional Info

Related types of Seafood:

Crab
Octopus
Mussels
Shrimp (Cooked)
Clams
Lobster
  View More Seafood Nutritional Info

See also:

You searched for Seafood Curry. Did you mean:
Prawn Curry
Curry Rice
Seafood Salad
Pork Curry
Chickpea Curry
  View More
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