per 100 g - Calories: 170kcal | Fat: 9.14g | Carbs: 0.79g | Prot: 20.10g
Other sizes: 1 piece - 85kcal , 1 cup of flaked - 231kcal , 1 serving - 85kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 287kcal | Fat: 13.30g | Carbs: 33.00g | Prot: 10.40g    Nutrition Facts - Similar

per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g
Other sizes: 1 piece - 47kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Prot: 27.37g
Other sizes: 1 serving - 304kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 309kcal | Fat: 18.40g | Carbs: 9.13g | Prot: 25.27g
Other sizes: 1 oz, boneless (yield after cooking) - 61kcal , 1 oz, boneless - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g
Other sizes: 1/2 fillet - 281kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 165kcal | Fat: 8.20g | Carbs: 2.00g | Prot: 21.40g    Nutrition Facts - Similar

per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Prot: 16.34g
Other sizes: 1 ball - 139kcal , 1 cup - 308kcal , 1 serving - 264kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 10.20g | Carbs: 7.00g | Prot: 6.50g    Nutrition Facts - Similar

per 100g - Calories: 186kcal | Fat: 10.40g | Carbs: 6.00g | Prot: 16.80g    Nutrition Facts - Similar