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Nutrition Facts
Serving Size
100 g
per serve
Energy
143 kj
34 kcal
Protein
1.40g
Carbohydrates
4.00g
Sugar
2.90g
Fat
0.30g
Saturated Fat
0.100g
Cholesterol
0mg
Fibre
2.7g
Sodium
41mg
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Last updated: 22 Oct 16 02:45 PM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (11%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
34
Fat
0.3g
Carbs
4g
Prot
1.4g
There are 34 calories in 100 g of Pot O' Gold Country Mixed Vegetables.
Calorie Breakdown: 11% fat, 66% carbs, 23% prot.

Related Mixed Vegetables from Pot O' Gold:

Italian Tomato & Onion Mix

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Frozen Breaded Onion Rings
Breaded Mixed Vegetables
Whole Italian Peeled Tomatoes in Tomato Juice
  View all Pot O' Gold Products

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info
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