Food database and calorie counter  

Pot O' Gold

Italian Tomato & Onion Mix

Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Protein
1.50g
Carbohydrates
10.00g
Sugar
3.00g
Fat
0.20g
Saturated Fat
0.100g
Fibre
1.8g
Sodium
551mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Nov 15 11:41 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.2g
Carbs
10g
Prot
1.5g
There are 42 calories in 100 g of Pot O' Gold Italian Tomato & Onion Mix.
Calorie Breakdown: 4% fat, 84% carbs, 13% prot.

Related Mixed Vegetables from Pot O' Gold:

Country Mixed Vegetables

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Frozen Breaded Onion Rings
Breaded Mixed Vegetables
Whole Italian Peeled Tomatoes in Tomato Juice
  View all Pot O' Gold Products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
  View More Mixed Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

PnP No Name Frozen Mixed Vegetables
Woolworths Root Vegetables & Butternut
Nando's The Great Pretender Grande Salad
Gold Dish Mixed Vegetables in Curry Sauce
Rhodes Chakalaka with Corn
Truly Good Cottage Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.