Food database and calorie counter  

PnP

Frozen Assorted Berries

Nutrition Facts
Serving Size
100g
per serve
Energy
233 kj
56 kcal
Protein
1g
Carbohydrates
10g
Sugar
8.8g
Fat
0.3g
Saturated Fat
0g
Fibre
3.7g
Sodium
3mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 May 19 12:01 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.3g
Carbs
10g
Prot
1g
There are 56 calories in a 100g serving of PnP Frozen Assorted Berries.
Calorie Breakdown: 6% fat, 86% carbs, 9% prot.

Related Fruit from PnP:

Soft Citrus
Winter Fruit Salad

More products from PnP:

Guacamole
Salted White Rice Cakes
Live Well Smooth Peanut Butter
Muesli Rusks
Macaroni & Cheese
  View all PnP Products

Other types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Strawberries
Berries
Blueberries
Raspberries
  View More Berries Nutritional Info

Other types of Fruit:

Apples
Peaches
Oranges
Bananas
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Jungle Slim Bar Cranberry
Safari Cranberries
Marcel's Summer Berries Frozen Yoghurt
Nutriseed Seed Snacking
Jungle Muesli Mixed Berries
Woolworths Red Smoothie Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.