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Pick n Pay

Yoghurt Plain Low Fat

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 ml
per serve
Energy
226 kj
54 kcal
Protein
3.60g
Carbohydrates
5.60g
Sugar
0.10g
Fat
1.80g
Saturated Fat
1.300g
Trans Fat
0.010g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
7mg
Fibre
0.2g
Sodium
41mg
Last updated: 21 Aug 11 11:58 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
54
Fat
1.8g
Carbs
5.6g
Prot
3.6g
There are 54 calories in 100 ml of Pick n Pay Yoghurt Plain Low Fat.
Calorie Breakdown: 31% fat, 42% carbs, 27% prot.

More products from Pick n Pay:

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Asian Leaf Salad
Pizza Bases
Sour Cream
Large Brown Tortilla Wrap (100 g)
  View More

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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