Food database and calorie counter

Pick n Pay

White Seeded Burger Buns

Nutrition Facts

Serving Size

1 serving (65 g)

Energy

863 kj

206 kcal

Protein

7.20g

Carbohydrates

36.00g

Sugar

6.50g

Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.100g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

1.000g

Fibre

2.4g

Sodium

239mg

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Last updated: 01 Mar 22 10:59 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (14%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

Carbs

36g

Prot

7.2g

There are 206 calories in 1 serving (65 g) of Pick n Pay White Seeded Burger Buns.

Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Buns from Pick n Pay:

White Hotdog Rolls
Hamburger Buns
Chelsea Bun
Brown Hotdog Rolls
Brown Hamburger Buns

Related Burgers from Pick n Pay:

Gourmet Lean Beef Burgers
Crumbed Chicken Burgers
Corn & Chickpea Burgers
Ostrich Burger
Beef Burger

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

Other types of Buns:

Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
	View More Buns Nutritional Info

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