Food database and calorie counter  

Montagu

Flaki Fruit

Nutrition Facts
Serving Size
100 g
per serve
Energy
1133 kj
271 kcal
Protein
1.70g
Carbohydrates
66.00g
Sugar
64.20g
Fat
0.80g
Saturated Fat
0.300g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.200g
Fibre
5.5g
Sodium
187mg
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Last updated: 11 Apr 19 11:02 PM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
271
Fat
0.8g
Carbs
66g
Prot
1.7g
There are 271 calories in 100 g of Montagu Flaki Fruit.
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

Related Fruit from Montagu:

Nut, Raisin, Berry & Seed Mix
Wild Mix Flavoured Cubes
Fruit Flavoured Cubes

More products from Montagu:

Mixed Dried Fruit Drops
Raw Almonds
Fruity Bears Strawberry
Almonds Coated with Sugar Free Dark Chocolate
Ginger Slices
  View all Montagu Products

Other types of Fruit:

Strawberries
Bananas
Oranges
Apples
Raspberries
Peaches
  View More Fruit Nutritional Info
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