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Lancewood

Medium Fat Smooth Cottage Cheese (Cheese & Chives)

Nutrition Facts
Serving Size
100 g
per serve
Energy
689 kj
165 kcal
Protein
9.00g
Carbohydrates
4.00g
Sugar
2.30g
Fat
12.60g
Saturated Fat
8.700g
Cholesterol
19mg
Fibre
0.5g
Sodium
351mg
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Last updated: 05 Mar 24 12:23 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
12.6g
Carbs
4g
Prot
9g
There are 165 calories in 100 g of Lancewood Medium Fat Smooth Cottage Cheese (Cheese & Chives).
Calorie Breakdown: 69% fat, 10% carbs, 22% prot.

Related Cottage Cheese from Lancewood:

Lactose Free Low Fat Smooth Cottage Cheese
Full Fat Smooth Cottage Cheese Feta & Gherkin
Chunky Cottage Cheese Fat Free
Fat Free Smooth Cottage Cheese
Lactose Free Medium Fat Plain Cream Cheese
Full Cream Chunky Cottage Cheese
  View More Lancewood Cottage Cheese Products

More products from Lancewood:

Low Fat Granadilla Yoghurt
Dip Delite Chilli & Lime
Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
Low Fat No Sugar Pear and Caramel
  View all Lancewood Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
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