Food database and calorie counter

Lancewood

Full Cream Chunky Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

756 kj

181 kcal

Protein

10.80g

Carbohydrates

4.00g

Sugar

3.80g

Fat

13.70g

Saturated Fat

9.900g

Trans Fat

0.400g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

3.300g

Cholesterol

41mg

Fibre

0.0g

Sodium

312mg

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Last updated: 06 Jan 24 03:30 PM

Source: FatSecret Platform API

of RDI*

(181 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (68%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

181

Fat

13.7g

Carbs

Prot

10.8g

There are 181 calories in 100 g of Lancewood Full Cream Chunky Cottage Cheese.

Calorie Breakdown: 68% fat, 9% carbs, 24% prot.

Related Cottage Cheese from Lancewood:

Lactose Free Low Fat Smooth Cottage Cheese
Smooth Creamed Cottage Cheese
Low Fat Smooth Cottage Cheese Garlic & Herb
Cottage Cheese Smooth
Low Fat Chunky Cottage Cheese Plain
Full Fat Smooth Cottage Cheese Feta & Gherkin
	View More Lancewood Cottage Cheese Products

Related Cheese from Lancewood:

Sweetmilk Flavoured Medium Fat Processed Cheese
Gouda Cheese
Full Cream Processed Cheddar Cheese Slices
Grated Medium Fat Mozzarella
Cheese
Cheddar Flavoured Medium Fat Cheese Spread
	View More Lancewood Cheese Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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