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Nutrition Facts
Serving Size
100 g
per serve
Energy
323 kj
77 kcal
Protein
10.70g
Carbohydrates
3.00g
Sugar
2.00g
Fat
2.40g
Saturated Fat
1.800g
Cholesterol
11mg
Fibre
0.8g
Sodium
92mg
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Last updated: 22 Mar 17 12:22 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (28%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
2.4g
Carbs
3g
Prot
10.7g
There are 77 calories in 100 g of Lancewood Low Fat Chunky Cottage Cheese Plain.
Calorie Breakdown: 28% fat, 16% carbs, 56% prot.

Related Cottage Cheese from Lancewood:

Fat Free Smooth Cottage Cheese Plain
Cottage Cheese Smooth
Smooth Creamed Cottage Cheese
Lactose Free Medium Fat Plain Cream Cheese
Low Fat Chunky Cottage Cheese Chives
Low Fat Smooth Cottage Cheese
  View More Lancewood Cottage Cheese Products

Related Cheese from Lancewood:

Gouda Cheese
Grated Medium Fat Mozzarella
Full Cream Processed Cheddar Cheese Slices
Sweetmilk Flavoured Medium Fat Processed Cheese
Cheddar Flavoured Medium Fat Cheese Spread
Cheese
  View More Lancewood Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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