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Kauai

Tuna Protein Salad

Nutrition Facts
Serving Size
100g
per serve
Energy
600 kj
143 kcal
Protein
6.70g
Carbohydrates
4.00g
Sugar
1.70g
Fat
12.10g
Saturated Fat
2.100g
Fibre
1.2g
Sodium
143mg
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Last updated: 23 Apr 17 12:10 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (72%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
143
Fat
12.1g
Carbs
4g
Prot
6.7g
There are 143 calories in a 100g serving of Kauai Tuna Protein Salad.
Calorie Breakdown: 72% fat, 11% carbs, 18% prot.

Related Salads from Kauai:

Thai Crunch Salad
Winter Nourish Bowl
Chipotle Steak Salad

More products from Kauai:

Grass-Fed Whey Protein Vanilla Flavour
Root Vegetable Mash
All The Greens Smoothie
Ginger Snap Smoothie
Smashed Avo and Toast
  View all Kauai Products

Other types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Other types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  View More Salads Nutritional Info
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