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Egg Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2954 kj
706 kcal
Protein
20.42g
Carbohydrates
4.28g
Sugar
2.06g
Fat
67.18g
Saturated Fat
12.803g
Polyunsaturated Fat
29.804g
Monounsaturated Fat
19.059g
Cholesterol
688mg
Fibre
0g
Sodium
804mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(706 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (86%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
706
Fat
67.18g
Carbs
4.28g
Prot
20.42g
There are 706 calories in 1 cup of Egg Salad.
Calorie Breakdown: 86% fat, 2% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 90
1 medium 216
1 egg 235
1 large 235
1 extra large 261
100 g 318
1 serving (111 g) 353
1 cup 706

Related types of Salads:

Mixed Salad Greens
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info
Other related foods
Egg Salad

See also:

Lettuce Salad with Egg, Tomato, and/or Carrots
Potato Salad with Egg
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Egg Salad Sandwich
Somen Salad with Noodles, Lettuce, Egg, Fish and Pork
  View More
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