Food database and calorie counter  

1 slice

Zucchini

Nutrition Facts
Serving Size
1 slice
per serve
Energy
7 kj
2 kcal
Protein
0.12g
Carbohydrates
0.33g
Sugar
0.17g
Fat
0.02g
Saturated Fat
0.004g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.1g
Sodium
1mg
Potassium
26mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Zucchini
 

Nutritional Summary:

Cals
2
Fat
0.02g
Carbs
0.33g
Prot
0.12g
There are 2 calories in 1 slice of Zucchini.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Zucchini (Frozen)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Andiccio24 Zucchini Base
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Fritter
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Beef Bolognese, Butternut & Baby Marrow Bake
Gracious Bakers Zesty Zucchini Crackers
Woolworths Green Edamame Stir-Fry
Andiccio24 Zucchini Base
The Health Food Co Zucchini Wrap
Woolworths Tenderstem, Baby Marrow & Red Cabbage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.