| Food database and calorie counter |
|
Zucchini (with Salt, Drained, Cooked, Boiled)
|
Nutrition Facts
Serving Size
100 g
Energy
67 kj
16 kcal
Protein
0.64g
Carbohydrates
3.93g
Sugar
1.69g
Fat
0.05g
Saturated Fat
0.01g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
1.4g
Sodium
239mg
Potassium
253mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
16
|
|
Fat
0.05g
|
|
Carbs
3.93g
|
|
Prot
0.64g
|
| There are 16 calories in 100 grams of Zucchini (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
|
Cooked Summer Squash (from Frozen)
|
|
Potatoes (Flesh, without Salt, Boiled)
|
|
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
|
|
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
|
|
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
