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1 cup cooked

Yellow Rice

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
628 kj
150 kcal
Protein
2.99g
Carbohydrates
32.96g
Sugar
0.62g
Fat
0.27g
Saturated Fat
0.073g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Fibre
0.6g
Sodium
869mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
0.27g
Carbs
32.96g
Prot
2.99g
There are 150 calories in 1 cup of cooked Yellow Rice.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 serving (105 g) 100
1 cup cooked 150

Related types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Brown Rice (Medium-Grain)
White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
  View More
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