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Nutrition Facts
Serving Size
100 g
per serve
Energy
1854 kj
443 kcal
Protein
8.8g
Carbohydrates
68.6g
Sugar
0.37g
Fat
17.2g
Saturated Fat
3.393g
Polyunsaturated Fat
6.596g
Monounsaturated Fat
5.88g
Cholesterol
0mg
Fibre
10.5g
Sodium
247mg
Potassium
297mg
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(443 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
443
Fat
17.2g
Carbs
68.6g
Prot
8.8g
There are 443 calories in 100 grams of Whole Wheat Crackers (Low Salt).
Calorie Breakdown: 33% fat, 59% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker 18
1 square 18
100 g 443

Related types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Low Sodium 100% Whole Wheat Cracker
Wheat Crackers (Low Salt)
Crackers (Low Salt)
Whole Wheat Saltine Crackers
Whole Wheat and Bran Crackers
  View More
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