| Food database and calorie counter |
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Whole Wheat and Bran Crackers
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Nutrition Facts
Serving Size
1 cracker
Energy
74 kj
18 kcal
Protein
0.36g
Carbohydrates
2.74g
Sugar
0.01g
Fat
0.68g
Saturated Fat
0.134g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.232g
Cholesterol
0mg
Fibre
0.4g
Sodium
26mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.68g
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Carbs
2.74g
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Prot
0.36g
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| There are 18 calories in 1 cracker of Whole Wheat and Bran Crackers. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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