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Crackers (Low Salt)

Nutrition Facts
Serving Size
1 cracker, rectangular
per serve
Energy
84 kj
20 kcal
Protein
0.3g
Carbohydrates
2.44g
Sugar
0.07g
Fat
1.01g
Saturated Fat
0.151g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.426g
Cholesterol
0mg
Fibre
0.1g
Sodium
15mg
Potassium
14mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.01g
Carbs
2.44g
Prot
0.3g
There are 20 calories in 1 cracker, rectangular of Crackers (Low Salt).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 round 15
1 cracker, rectangular 20
100 g 502

Related types of Crackers:

Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Saltine Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Whole Wheat Crackers (Low Salt)
Saltines Crackers (Low Sodium, Fat Free)
Keto Crackers
Cheese Crackers (with Cheese Filling, Sandwich Type)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  View More
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