| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1399 kj
334 kcal
Protein
6.76g
Carbohydrates
52.09g
Sugar
0.28g
Fat
12.93g
Saturated Fat
2.548g
Polyunsaturated Fat
4.963g
Monounsaturated Fat
4.409g
Cholesterol
0mg
Fibre
8.4g
Sodium
493mg
Potassium
236mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
334
|
|
Fat
12.93g
|
|
Carbs
52.09g
|
|
Prot
6.76g
|
| There are 334 calories in 1 cup of Whole Wheat and Bran Crackers. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
