| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (32 g)
Energy
589 kj
141 kcal
Protein
2.85g
Carbohydrates
21.93g
Sugar
0.12g
Fat
5.44g
Saturated Fat
1.073g
Polyunsaturated Fat
2.09g
Monounsaturated Fat
1.856g
Cholesterol
0mg
Fibre
3.5g
Sodium
208mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
141
|
|
Fat
5.44g
|
|
Carbs
21.93g
|
|
Prot
2.85g
|
| There are 141 calories in 1 serving of Whole Wheat and Bran Crackers. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
