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Nutrition Facts
Serving Size
100 g
per serve
Energy
778 kj
186 kcal
Protein
3.99g
Carbohydrates
11.61g
Sugar
3.96g
Fat
13.83g
Saturated Fat
3.416g
Polyunsaturated Fat
3.914g
Monounsaturated Fat
5.851g
Cholesterol
6mg
Fibre
0.3g
Sodium
373mg
Potassium
149mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (67%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
13.83g
Carbs
11.61g
Prot
3.99g
There are 186 calories in 100 grams of White Sauce (Thick).
Calorie Breakdown: 67% fat, 25% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 186
1 cup 465

Related types of Sauces:

Applesauce
Olive Oil
Ketchup
Soy Sauce
Salsa
Mayonnaise
  View More Sauces Nutritional Info

See also:

Thick Crust White Pizza
White Sauce (Medium)
White Sauce (Dry, Dehydrated)
White Sauce (Thin)
Thick Chocolate Milk Shake
  View More
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