| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1946 kj
465 kcal
Protein
9.98g
Carbohydrates
29.02g
Sugar
9.9g
Fat
34.58g
Saturated Fat
8.54g
Polyunsaturated Fat
9.785g
Monounsaturated Fat
14.628g
Cholesterol
15mg
Fibre
0.8g
Sodium
932mg
Potassium
372mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (67%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
465
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Fat
34.58g
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Carbs
29.02g
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Prot
9.98g
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| There are 465 calories in 1 cup of White Sauce (Thick). |
| Calorie Breakdown: 67% fat, 25% carbs, 9% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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