Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2467 kj
590 kcal
Protein
10.7g
Carbohydrates
130.32g
Fat
0.86g
Saturated Fat
0.231g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.263g
Cholesterol
0mg
Sodium
0mg
Potassium
118mg
Last updated: 04 Feb 08 05:08 AM
30%
of RDI*
(590 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
590
Fat
0.86g
Carbs
130.32g
Prot
10.7g
There are 590 calories in 1 pound of White Rice (Short-Grain, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related types of White Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain)
White Rice (Short-Grain, Unenriched)
White Rice (Short-Grain)
White Rice (Medium-Grain)
White Rice (Short-Grain, Unenriched, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Long Grain Basmati Rice
Woolworths Curried Beef Mince with Turmeric Rice
Simply Asia Egg Fried Rice
Spice Brown Basmati Rice
Simple Truth Sour Cream & Chives Ancient Grain Rice Chips
Ocean Basket Med Rice Balls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.