| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1423 kj
340 kcal
Protein
8.69g
Carbohydrates
49.4g
Sugar
12.69g
Fat
12.86g
Saturated Fat
3.061g
Polyunsaturated Fat
3.624g
Monounsaturated Fat
5.267g
Cholesterol
45mg
Fibre
3.6g
Sodium
790mg
Potassium
210mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
12.86g
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Carbs
49.4g
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Prot
8.69g
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| There are 340 calories in 1 medium Wheat Muffin. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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