| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
846 kj
202 kcal
Protein
6.7g
Carbohydrates
40.85g
Sugar
5.28g
Fat
1.78g
Saturated Fat
0.218g
Polyunsaturated Fat
0.996g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Fibre
3.2g
Sodium
310mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
1.78g
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Carbs
40.85g
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Prot
6.7g
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| There are 202 calories in 1 small Wheat Bagel with Fruit and Nuts. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Bagels:
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