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Nutrition Facts
Serving Size
100 g
per serve
Energy
1611 kj
385 kcal
Protein
7.1g
Carbohydrates
76.2g
Sugar
29.8g
Fat
5.6g
Saturated Fat
0.8g
Polyunsaturated Fat
2.293g
Monounsaturated Fat
1.951g
Cholesterol
0mg
Fibre
9.7g
Sodium
509mg
Potassium
443mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (13%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
5.6g
Carbs
76.2g
Prot
7.1g
There are 385 calories in 100 grams of Wheat and Bran with Nuts and Fruits Cereal (Presweetened).
Calorie Breakdown: 13% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 212
100 g 385

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
  View More Cereal Nutritional Info

See also:

Shredded Wheat and Bran Cereal
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Plain Wheat and Malt Barley Granules Cereal
Bran and Malted Flour Cereal
  View More
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